About Sam
Samantha is a Los Angeles based Personal Trainer and Rowing Coach.
Using her education and experience she creates custom plans to help rowers of all ages and experience levels improve and grow through strength training.
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While Samantha trains in Venice, she can also provides a wide range of online services at different price points for those who live outside the area. From form assessment and online coaching to custom plans take a look to see what could be right for you.
Bite Sized Coaching
Book a 1:1 to Work on personal Goals
Power
Mental Toughness
Injury Prevention
Assessments
Endurance
Take an Assessment and get Personalized Results
Personal Plans
Meet Sam Kelsey
Hi I'm Samantha. Fitness is a journey, not a destination. As a certified personal trainer, I am committed to helping my clients achieve not only rowing goals but all health and wellness goals through training programs. Whether you're looking to cut down your 2k, get recruited, build strength, lose weight, or simply feel better in your own skin, I'm here to guide and support you every step of the way.